Junior Squads

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​DEVELOPMENT SQUAD
Our green stage squad is aimed at young players who want to further their tennis competitively. A positive attitude and work ethic are essential.

• Ages 9 and up
• Establishes solid athletic foundation
• Footwork and technique focus
• Supervised point-play

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HIGH PERFORMANCE SQUAD: 
High intensity training aimed at the serious tennis player who has begun to play tournament tennis and is of an intermediate-advanced standard.

• Ages 11+
• ​Full compression balls used
• High level fitness and athletic focus
• Advanced drills and supervised point-play
• Goal setting and planning

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ELITE SQUAD:
For the committed tournament player who will do what is required to take tennis as far as possible and is of advanced-elite level

• Invitation only
• Advanced drills and supervised point-play
• Strategic planning
• Specific fitness and tennis related goal setting
• Includes online training journal

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PRIVATE LESSONS
Private lessons are uniquely tailored to the needs of the individual and are the fastest way to improve for the beginner through to the advanced player.

• Lessons 30 or 60 mins long
• Catering to all ages and standards
• Technical, physical, and psychological aspects covered as needed
• High tech video analysis 
  
• Access to CSoT's most highly experienced coaches

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Development Squad (Green)

Venue	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Weston Creek		5:00 - 6:30 pm				8:30 - 10:00 am
Tuggeranong				4:00 - 5:00 pm
Gungahlin			4:00 - 5:30 pm

Talent/Elite Squad (Yellow)

Venue	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Weston Creek		5:00 - 6:30 pm	5:00 - 6:30 pm
Tuggeranong				5:00 - 6:30 pm
Gungahlin			4:00 - 5:30 pm