Junior Squads

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​DEVELOPMENT SQUAD
Our green stage squad is aimed at young players who want to further their tennis competitively. A positive attitude and work ethic are essential.
  • Ages 9 and up
  • Establishes solid athletic foundation
  • Footwork and technique focus
  • Supervised point-play
HIGH PERFORMANCE SQUAD: 
High intensity training aimed at the serious tennis player who has begun to play tournament tennis and is of an intermediate-advanced standard.
  • Ages 11+
  • ​Full compression balls used
  • High level fitness and athletic focus
  • Advanced drills and supervised point-play
  • Goal setting and planning
ELITE SQUAD:
For the committed tournament player who will do what is required to take tennis as far as possible and is of advanced-elite level
  • Invitation only
  • Advanced drills and supervised point-play
  • Strategic planning
  • Specific fitness and tennis related goal setting
  • Includes online training journal
PRIVATE LESSONS
Private lessons are uniquely tailored to the needs of the individual and are the fastest way to improve for the beginner through to the advanced player.
  • Lessons 30 or 60 mins long
  • Catering to all ages and standards
  • Technical, physical, and psychological aspects covered as needed
  • High tech video analysis 
  • Access to CSOT's most highly experienced coaches