Adult Coaching

ADULT STROKE CORRECTION SESSION
Adult lessons are run in a friendly environment where players can learn the game whilst socially interacting with other like-minded adults. The aim is to enhance playing skills either socially or competitively.
  • Lessons 60 mins long
  • Maximum 6 in a class
  • Classes include stroke analysis, rallying skills and some match play
  • Lessons available weekdays evenings & Saturday mornings
  • 9 sessions per term
LESSON TIMES!
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CARDIO TENNIS
Cardio Tennis is a popular program for people who want to get fit while playing tennis. Cardio Tennis is tennis specific, high intensity and lots of fun!
  • Each session is 60 mins long
  • All participants can track their progress with easy to use heart rate monitors
  • Sessions include fast paced drills with some competitive play
  • All standards catered for
LESSON TIMES!
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​PRIVATE LESSONS
Private lessons are uniquely tailored to the needs of the individual and are the fastest way to improve for the beginner through to the advanced player.
  • Lessons 30 or 60 mins long
  • Catering to all ages and standards
  • Technical, physical, and psychological aspects covered as needed
  • Access to CSOT's most highly experienced coaches
  • Lessons are by appointment only so please contact us for times
  • Click here for more info
BOOK NOW!